Yoga Poses For Allergy Relief

5 Yoga Poses For Allergy Relief Yoga Poses For Allergy Relief – Allergy is a very common illness with victims all over the world. It manifests itself with runny eyes and nose, sneezing and coughing. These symptoms are the natural way of the body to deal with foreign particles, bacteria and viruses. These are also […]

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Reiki Cleansing Diet

The Reiki Cleansing Diet The Reiki Cleansing Diet is important for every student who completed a Reiki course. So, if you recently passed the initiation, keep reading. After being initiated, you will experience a different period. This period lasts for about 21 days. This is the period in which your body gets used to the […]

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Healthy Salty Snacks

5 Healthy Salty Snacks For Your Diet Healthy Salty Snacks – a balanced diet needs a healthy snack between the main meals. Sometimes you desire something sweet and other times something salty. These Healthy Salty Snacks will help you to deal with your cravings. They nourish your body but without disturbing your diet. These snacks […]

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Pre Yoga Meal

What is the Best Pre Yoga Meal? Your pre yoga meal is more important than you would think. Eating the right food can make the difference between a good experience and having a brick in your stomach. Eating the wrong type or amount of food before exercising can have unpleasant effects on your body. To […]

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Physical Therapy Yoga

Physical Therapy Yoga Physical therapy yoga is good for a number of reasons, including the treatment of chronic pain. Research shows that yoga can improve pain resistance and reduces the use of medication. People often use yoga to manage symptoms of depression, anxiety, and even to manage high blood pressure. Yoga therapists work with a […]

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Fast Weight Loss Yoga Exercises

4 Fast Weight Loss Yoga Exercises Yoga is one of the greatest ways to connect with the soul and bring harmony between the body and mind. When you think of weight loss, jogging, running or weight lifting comes to mind. Most of us cannot associate yoga with weight loss. However, yoga and weight loss are […]

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