Transcendental Meditation Vs Mindfulness

Transcendental Meditation Vs Mindfulness Transcendental Meditation Vs Mindfulness – These are both meditations, but they are still very different. Some people choose Transcendental Meditation, due to its benefits, but others choose Mindfulness Meditation. And there are others who need to see the difference between the two, so they can make a choice. Well, if you […]

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Chakra Sound Meditation

Chakra Sound Meditation Chakra Sound Meditation – this meditation is mostly based on sound frequencies and vibrations. For this meditation you will need to find online the music with different vibrations for each chakra. Chakra Sound Meditation is a relatively long meditation, and it is not a meditation that you practice daily. It is more […]

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Meditation Rings

Meditation Rings The Meditation Rings are Meditation Tools developed to help to keep your focus during meditation. The idea originates from the so called Tibetan Mandalay Prayer Wheel. The meditation ring is composed of two rings. The base is fixed in the finger and it is stable. The second ring is flexible and it spins […]

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Meditation Tools

Top 5 Meditation Tools Meditation Tools are objects that make your meditation much easier. These 5 Meditation Tools are the best, in my opinion. They improve your meditation sessions with every single use. Helping you to maintain the state of mindfulness. And helping you to reach the present moment more quickly. These tools help you […]

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10 Minute Chakra Meditation

10 Minute Chakra Meditation 10 Minute Chakra Meditation – This meditation is very easy and it takes only 10 minutes away from your daily routine. Therefore, it is the best for people with a busy schedule, who need a quick relaxing meditation. This meditation not only calms you and balances your thoughts, but it also […]

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Meditation Symbols

5 Meditation Symbols To Deepen Your Focus Meditation Symbols – are spiritual symbols used in different cultures and religions. These symbols are widely used for their powers and energies. Meditation Symbols are very powerful and they are also very useful. They can improve your meditation sessions. And they also give you a focus point or […]

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Vedic Meditation

Vedic Meditation – Easy Step By Step Guide Vedic Meditation is an ancient Indian meditation practice developed for people who were living a normal life. Therefore, it is an Indian meditation for those who couldn’t become monks. Vedic Meditation is more than 5000 years old. And it is perfect for those people who have a […]

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